My head is swimming in carbs. I actually donwloaded an app to help. It's called MyFitnessPal and there's also a really good website it goes along with! If you're on there already, we should connect. It seems to be concerned I have no friends! My screenname is FoxyGazelle.
Here is what I ate yesterday along with my guestimates of the carbs.
Emergen C (6)
Mini Babybel light cheese (0)
Lentils with chicken sausage (40)
Light Mozzarella Cheese Stick (1)
Salad with chicken, cheese, hard boiled egg, corn teensy bit of creamy Dijon on the side (14)
Green beans (6)
133 carb for the day.
That was a lot of work and it was still just the middle of my range. You will also notice my many servings of vegetables on fruit. March Madness competing! Not letting that up yet. I've been to the gym three times this week (didn't go Monday because I saw Christine... I feel like I should get points for that too!). I am on the prowl for satisfying lower carb snacks. Christine suggested the 100-Calorie snack packs but I sort of feel like those are unsatisfying pockets of air. Do you have anything you like?
I'm sore and hungry from working out (I went to a Total Body Conditioning class on Tuesday that just started hitting me this morning). I'm trying to keep the eating in check though! It hits a certain point in the morning and late afternoon where I just want to eat. I'm trying to make it things like ... lite string cheese. Or a hard boiled egg. Enough to tide the hunger over. Snacking is the name of the game right now.